Krizni štab Vlade Republike Srbije često je, tokom pandemije, donosio odluku da fitnes centri nerade. Jeste šteta, jeste priča koju nismo voleli da čujemo, ali, hej, postoje neke važne lekcije koje smo naučili. Pandemija i dalje traje, mnogi ljudi su nažalost izgubili život i teško je pričati o tome šta...
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Restoring Strength and Getting Back to CrossFit After Pregnancy
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus...
If My Last Day of CrossFit Were Tomorrow…
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus...
Weightlifting Program Plan: Be Flexible With the Prescriptions
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus...